Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
Good Morning Upper Hutt! 💛🖤
Week two of the school holidays! 🛒
We have heaps of great specials this week, including pizzas 🍕, Mixed Savouries and Cup Cakes 🧁🧁
Remember to pick up a colouring competition from the Lotto counter this week - entries close on the 22nd July, with thanks to Activation! 🐻
Have a great week, Upper Hutt community! 💛🖤
I'm working on a travel story for Stuff about the things that have surprised returning Kiwis about New Zealand. If you have recently returned from overseas or know someone who has, it would be great to hear about the things that have stood out for you, for better or for worse. Whether it's to do with the weather, the cost of things, the public transport, the food, the housing, the people or something else entirely, we'd be keen to hear about it. Please remember that your comment may be included in the article, unless you say you don't want it to be. Thank you.
One of the most scenic hot air balloon flights in the world - among the mountains in Queenstown - has slashed prices by a third to attract Kiwi travellers. Click the link below to read more.