68 days ago

Finding our Alert Level 4 routine

New Zealand Government

This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.

Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.

Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.

Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.

We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.

Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.

Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.

GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Read more now

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More messages from your neighbours
M
1 day ago

bee hives

Margaret from Brooklands - Vogeltown

I see by a report on stuff that commercial beekeepers can still dump their stripped hives close to our city boundary . here I am asking who where an when did council ask the community for their views?, large scale hives dumped over winter kill more local hives than anything else . Did someone get a backhander?. can anyone out there put their hand up a say they were asked? as for cats like my cats can we not reduce amount of council employees instead Rob

17 hours ago

🎹 lessons

Sharlene from Brooklands - Vogeltown

Our whAnau 💖 🎶 we want to learn how to play our 🎹 and become less repetitive. The kids favorite tune is becoming painful. Is anyone interested in teaching us for a reasonable price. An exchange would be right on. I do reflexology and massage therapy
🌈🕊️🎶

19 hours ago

Did you miss out on diagnostic appointments during lockdown?

Kelly Dennett Reporter from Sunday Star Times

People are diagnosed with cancer everyday in New Zealand, but what about during the coronavirus lockdown? We're keen to talk to someone whose diagnostic appointments were put on hold during alert level 4, and how this has affected you. If you are willing to share your story, and be identified, please email kelly.dennett@stuff.co.nz.