Kia ora Wellington, it's time to dust off that old camera, get out and about and show the rest of your neighbours your favourite, treasured spots in your region. It could be an awesome view, the shy wildlife or even the old buildings that are wanting their stories to be told.
Go ahead, get snapping and illustrate what's beyond your backyard.
Post your photographs in the comments below ⬇
With Covid-19 still a very real risk, people who are unwell are told to stay home, and to keep any sickly kids home too - but what if you don't have any more sick leave owing?
Most Kiwis are entitled to five days of sick leave a year, but some - often those in lower paid jobs - get less.
New Zealand’s minimum sick leave allowance is one of the lowest in the OECD. In Australia they get 10 days, in most European countries it’s even more.
Should Kiwis be entitled to more sick leave?
To read more, click here.
57.5% Yes, five days is not enough57.5% Complete
13.4% No, I never use mine up anyway13.4% Complete
29.1% Entitlement should be assessed on a case-by-case basis29.1% Complete
Wellness Wednesday: Stretch and release. Are you hunched over a desk all day and wishing you had someone to give you a shoulder or back massage?
Give yourself a helping hand by gently rolling a firm ball or foam roller on tight muscles to reduce pain and tension, lengthen muscles and restore mobility.
Our bright Spring Coaching massage balls are perfect for the job (www.spring-coaching.com...). 12% off all shop products until 12 July. Use promo code "BIRDY" at check-out.
For tips and tricks on myofascial release visit our blog (www.spring-coaching.com...).
Exciting news! Spring Coaching is expanding with a bright and colourful new website. In addition to all of our usual awesomeness, we are featuring great new coaching packages, online courses, a blog and..... wait for it.... a shop. Yes, you can now get retail therapy with Spring Coaching. You heard it hear first.
To celebrate from now till 12 July get 12% off all products in-store. Just use promo code "BIRDY" at checkout. Check it out today - www.spring...