We all know the many benefits of exercise on our physical wellness, and arguably as important,
is the positive impact of exercise on our wellbeing and mental health.
Exercising, even at a moderate level, can improve mood and create a sense of wellbeing in everyone. For those living with depression or mental health concerns, the benefits of regular exercise can play a significant role in improving mood and sense of wellbeing.
Previously I have purchased eggs from Albert St Vege shop but this has now closed. Other than the Supermarket where can I buy free range eggs Thanks
Ngā mihi o te ata kiritata,
Some of our neighbours have gone above and beyond with their take on the teddy bear hunt sweeping the nation.
The McKinnon and Walter families have created a giant bear in their paddock, alongside a big dog - I don't think its name is Clifford - and a few side pieces their children jump on to bring joy to passing truckies.
Do you have any teddy bear creations that we haven't seen? Post them here or send them through to firstname.lastname@example.org, we'd love to see them :)
*Sorry about the dad pun, I couldn't help myself
Need a puncture repaired? We've heard a few people have been getting punctures while out doing their essential errands or heading to work.
But don't worry we can help! You can book online or call our team on 0800 30 50 60.
Plus we have contactless servicing to ensure your safety - so you’ll have peace of mind when attending your appointment.
To book a puncture repair click here: bit.ly...
To find out more about contactless servicing and which stores are open, click the READ MORE button below.