293 days ago

Dental Hygiene at True Dentistry

Practice Manager from True Dentistry

Visiting your dental hygienist regularly alongside visits with a dentist will help you improve and maintain your oral health. The hygienist usually will scale and polish your teeth, removing build ups of plaque, tartar, and calculus, along with some surface stains. Hygienists also use pressured water to flush bacteria out from underneath the gum line, to prevent build-up of decay-causing bacteria along the roots of the teeth.

In your appointment, the hygienist can talk to you about your at home oral hygiene routine, and what methods and products you can employ in order to achieve the best results. The hygienist can also instruct you on the impact your life style (such as diet, smoking habits, etc.) has on your teeth, and offer solutions to improve your current oral condition.

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1 day ago

Things that surprise Kiwis returning to NZ

Lorna Thornber Reporter from Stuff Travel

Hi everyone,
I'm working on a travel story for Stuff about the things that have surprised returning Kiwis about New Zealand. If you have recently returned from overseas or know someone who has, it would be great to hear about the things that have stood out for you, for better or for worse. Whether it's to do with the weather, the cost of things, the public transport, the food, the housing, the people or something else entirely, we'd be keen to hear about it. Please remember that your comment may be included in the article, unless you say you don't want it to be. Thank you.

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10 minutes ago

What's On: New Hataitai SAYGo Exercise Class

Lorna from Petone

Age Concern Wellington is launching a new weekly SAYGo exercise class. These classes are a social way for seniors to improve fitness and help prevent falls. Contact 044996648 for information.
New Hataitai SAYGo Exercise Class
  • All Saints Church
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15 minutes ago

What's On: New SAY Go Exercise Class

Lorna from Petone

Age Concern Wellington is starting a new weekly SAYGo class in Karori. These classes are a social way to help improve strength and prevent falls. Gold coin donation is appreciated.
New SAY Go Exercise Class
  • Karori Community Centre