Te Atatu Peninsula, Auckland

13 days ago

Experience the Ryman Care Difference

Ryman Healthcare Limited

People often tell us they ‘feel the difference’ when they visit a Ryman care centre, and we’d love to share that with you. As a first port of call, our ‘Experience the Care Difference’ guide helps to paint a picture of the care, kindness and comfort that our care centres provide. Where … View morePeople often tell us they ‘feel the difference’ when they visit a Ryman care centre, and we’d love to share that with you. As a first port of call, our ‘Experience the Care Difference’ guide helps to paint a picture of the care, kindness and comfort that our care centres provide. Where care is customised to suit your needs.

Get your free copy here.
Learn more

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22 days ago

Tooth Decay

The Team from Lake Panorama Dental

A BIG THANK YOU to our patients for nominating us for NZ Business of the year awards.


Tooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on … View more
A BIG THANK YOU to our patients for nominating us for NZ Business of the year awards.


Tooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on sugary foods. The process of digesting these sugars makes acids that attack tooth surfaces.

Over a period of time, tooth decay can cause holes in the tooth surface. These are called tooth cavities. If left untreated, cavities can get bigger. They can even destroy the tooth.

There are different stages of tooth decay

First Stage - The dull spot on the tooth's surface may be decay. Brushing teeth with a fluoride toothpaste and flossing may prevent it from becoming a tooth cavity.

Second Stage - The tooth decay is now a cavity. It has gone through the tooth's hard surface layer.

Third Stage - Now that the tooth decay has reached the softer layer of the tooth, it will get bigger faster.

Fourth Stage - If the cavity is not filled, it can cause bigger problems deeper in the tooth.

Here are some tips to help prevent tooth decay:

Avoid eating a lot of sugary foods. Cut down on snacks between meals. This will help prevent plaque from making acid. It will also reduce the number of times your teeth are exposed to acids.

Eat a diet high in calcium. Calcium helps strengthen tooth surfaces.Drink plenty of water, especially if you take certain medicines. Some medicines can decrease the amount of saliva your body makes.

Use a toothpaste and mouthwash with fluoride. Fluoride helps make tooth surfaces harder and stronger

Visit your dental team at least twice a year.

Visit Dr Lisa Fernandes, over 23 years of experience in Dentistry at Lake Panorama Dental situated at 22 Lake Panorama Drive Henderson Heights for a free check up/consultation with quote and 15% of all Dental Treatments including X Rays extended until 31.12.2020.

A BIG THANK YOU to our patients for nominating us for NZ Buss of the year awards.

Latest Dental Equipment
Top Quality Materials used.
Very strict on hygiene.
We are open Mondays to Saturdays with plenty of free on street parking.
Phone 09 2186000 or text 0211363444
Website: www.lakepanoramadental.co.nz...
Email: info@lakepanoramadental.co.nz

13 days ago

NEW LISTINGS!!!!!!!! Storage cubes AND baskets. =D Bid to buy. =D

Sharon from Te Atatu South

ALL my listings:
www.trademe.co.nz...
White storage cubes with black/white fabric drawers:
www.trademe.co.nz...
Black storage cubes with white fabric drawers:
www.trademe.co.nz...
Black and white woven storage baskets:
www.trademe.co.nz...
Large flower photo print on canvas 61cm x 41cm x 3cm thick:… View more
ALL my listings:
www.trademe.co.nz...
White storage cubes with black/white fabric drawers:
www.trademe.co.nz...
Black storage cubes with white fabric drawers:
www.trademe.co.nz...
Black and white woven storage baskets:
www.trademe.co.nz...
Large flower photo print on canvas 61cm x 41cm x 3cm thick:
www.trademe.co.nz...

Negotiable

14 days ago

Blessing for Fallen Hero

Margaret from Ezy Pezy - We do it all

Afternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank you … View moreAfternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank you so much for protecting us and putting your lives at risk everyday for us all. We have such a great loving and caring community and I'm so proud to be apart of it. It's just so sad for everyone involved. kia Kaha with Aroha Massey
From everyone at Ezy Pezy

14 days ago

Blessing for Fallen Hero

Margaret from Ezy Pezy - We do it all

Afternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet yet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank … View moreAfternoon neighours, I have just returned from the blessing for Mathew Hunt. It was very heart felt and emotional for Mathews family, friends, colleges and friends he hadn't meet yet. We were all there to support his loved ones and each other. To our police force, I am proud of you and thank you so much for protecting us and putting your lives at risk everyday for us all. We have such a great loving and caring community and I'm so proud to be apart of it. It's just so sad for everyone involved. kia Kaha with Aroha Massey
From everyone at Ezy Pezy

14 days ago

Inorganics Collections are back

The Team from Auckland Council

Inorganic collections were paused due to COVID19. But we are now resuming the service on 1 July 2020, so don’t delay book your inorganics collection today.

On your collection day, please check:
• There is no more than one cubic metre of material
• Items are easy to access … View more
Inorganic collections were paused due to COVID19. But we are now resuming the service on 1 July 2020, so don’t delay book your inorganics collection today.

On your collection day, please check:
• There is no more than one cubic metre of material
• Items are easy to access within the boundary of your property
• Items can be easily lifted by two people (less than 55kg)
• There are no hazardous items in your load.

It's as easy as that.

With your help, we can all participate to make Auckland zero waste to landfill by 2040.
Find out more

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M
14 days ago

Free 2 Seater Blue Couch/Sofa

Manoj from Avondale

2 Seater Blue couch from pet and smoke free home.
Pick up from Avondale

Free

18 days ago

Cable Bay Adventure Park's Skywire ride takes you flying over treetops

Trupti Biradar Reporter from Stuff Travel

Nelson is home to the world's longest flying fox. Would you give it a go?

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