64 days ago

Join Healthy For Life - a new programme for over 65s

The Team from ACC New Zealand

Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.

Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.

All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.

Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.

Find out more at Live Stronger for Longer.
Exercise safely at home

Image
More messages from your neighbours
9 hours ago

Power outage

Melody from Remuera

Is there a power outage in Remuera? Or is it just us? :(

6 hours ago
12 days ago

Council makes it easier for Aucklanders to collect rainwater

The Team from Auckland Council

In response to the severe water shortages, we are encouraging Aucklanders to install rainwater tanks at home by scrapping resource consent fees.

Image