Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Is there a power outage in Remuera? Or is it just us? :(
Love local and get vocal about your community by having your say on our three-year local board plan.
In response to the severe water shortages, we are encouraging Aucklanders to install rainwater tanks at home by scrapping resource consent fees.