In pregnancy your exercise priorities change. Pilates is a fantastic way to build your strength to carry your growing bump, reduce postural tension in your body, train your pelvic floor muscles, and create a positive mind body connection and mindset.
We have dedicated Pre Natal classes on a Monday at 5:30pm and Saturday morning at 9:30am - specially designed to cater for the changing needs of pregnancy. Bookings are necessary - and you can sign up online or through the mindbody app.
If you are looking for a mid week class - please let us know. If there is demand we will look at putting another class on. Visit onformpilates.co.nz for more info, or call Becs on 027 22 22 362.
Hey neighbours, how are you finding life in lockdown? If you're looking for new ways to mix things up at home and in the garden, we can help!
Join us for a virtual lunch from 12.30 today (8 April), when NZ House & Garden and NZ Gardener editors Naomi Larkin and Jo McCarroll will be live on Homed to answer your questions, share their expertise and chat about your latest projects.
From repurposing items you already have to create a stylish new interior, to getting a steer on what you can sow and grow in the garden right now, here's your chance to get help and advice from those in the know.
And if you've already finished some home and garden projects during lockdown, don't be shy... show us what you've done. We'd love to see them! Click here and get in early to submit your questions and join in the fun. You can also email photos of your projects to: firstname.lastname@example.org.
Hello neighbours, our editor Jo McCarroll is hosting another Live Lunch today (with colleague Naomi who edits NZ House & Garden), so jump online between 12.30 and 1pm to join them. You can ask questions in advance, so start firing through your gardening questions and pictures of your garden or the projects you've been tackling over lockdown anytime you like!
Hi Neighbours, I just want to put a post up as a warning to all dog owners who walk their dogs at Madills Farm Reserve, there is a Caucasian male at the park, mid to late 60's, slightly overweight, in black shorts, black t-shirt with fluro pink writing on it aggressively going after people with dogs off the lead. I was down there with my 2 year old and my 10 month old walking with my dog as I do everyday. My dog ran past the man and he started going after my dog aggressively yelling at it and throwing his arms at my dog trying to kick it, causing my dog to react and bark but she was scared more then anything, I told the man to calm down and stop going after my dog and then he pulled his phone out and started to film me and my children yelling at me that dogs aren't allowed off lead. I kept asking him to leave me alone and stop harassing me, and that I had 2 small children and he was scaring them, it was NOT appropriate (at this point the older lady who was with him ran away..I am assuming in embarrassment). I walked away as fast as I could with my children, he then proceeded to go after another gentleman with a dog, this became heated, the poor other gentleman was just minding his own with his dog! The man then ran across the park to aggressively attack me again, luckily another family came to my rescue and the other gentleman, we all were telling him to leave us alone and go somewhere else, we all had small children and he was frightening them! The aggressive man filmed it all and said he was going to go to the police, not sure on what grounds. I just wanted to warn everyone there is a man who is clearly unwell at the park harassing anyone with a dog, and my 2 year old is really upset from the whole ordeal, and I can imagine the other family with 2 small children will be feeling the same. So upsetting at a time when we should be kind to one another. Please if you see this man just ignore him, but I was so grateful to the family and the lovely gentleman who came to my rescue, thank you.