444 days ago

Pilates for Pregnancy

Rebecca from ONFORM Pilates + Physio

In pregnancy your exercise priorities change. Pilates is a fantastic way to build your strength to carry your growing bump, reduce postural tension in your body, train your pelvic floor muscles, and create a positive mind body connection and mindset.

We have dedicated Pre Natal classes on a Monday at 5:30pm and Saturday morning at 9:30am - specially designed to cater for the changing needs of pregnancy. Bookings are necessary - and you can sign up online or through the mindbody app.

If you are looking for a mid week class - please let us know. If there is demand we will look at putting another class on. Visit onformpilates.co.nz for more info, or call Becs on 027 22 22 362.

More messages from your neighbours
3 days ago

Auckland's drought rings alarm bells - is anyone listening?

Todd Niall Reporter from Auckland Stuff

Hi Neighbours, It might be raining but the record dry which is depleting Auckland's water supply is not going away in a hurry. Is it "just a dought?": Read the story below:

4 days ago

Show neighbours your photography snaps of Auckland!

The Team from Neighbourly.co.nz

Kia ora Auckland, it's time to dust off that old camera, get out and about and show the rest of your neighbours your favourite, treasured spots in your region. It could be an awesome view, the shy wildlife or even the old buildings that are wanting their stories to be told.

Go ahead, get snapping and illustrate what's beyond your backyard.

Post your photographs in the comments below ⬇️

3 hours ago

3 tier veg garden

Harriet from Orakei

No room at our new place for this. Never used. 3 tier vege garden! $85
Pick up West Tamaki Road