I sincerely hope that you are all doing OK during this time
We wanted to let you know that we will continue with telehealth, phone or video consultations during alert L3 Covid. If you have urgent need of care for a serious injury then please contact your GP or the hospital.
We have put together some videos on facebook of exercise routines, that you can access free by clicking the link below.
We should be back to some semblance of normality by Alert Level 2, in the meantime if you do have a problem that you want our advice on, then we are here on the end of the phone - 0800 749946.
Take care, be kind and be safe
All the best
Ashley and the team at Active + Milford
This week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk about having mum or dad home more often, or learning from home. Kids can write a sentence or two to be included in print by emailing firstname.lastname@example.org, by Friday, July 10, at 5pm. Their first names and ages may be used in print. Parents, if you're happy for your children to be photographed please let us know.
This is the changing face of housing in our suburbs as determined by Auckland's Unitary Plan. But this pioneering project in Sandringham is for renters, not buyers.
Hey neighbours, have you had a DIY disaster you need to fix or are you keen to tackle some home improvements but don't know where to start? Well, help is at hand.
Send us your questions about your DIY or decorating dilemmas, including photos if you can, and we'll ask an expert for their advice on where to start with your project, any tips and tricks they can share to help you get a great finish - or how you can fix things up if they've already gone wrong! Click here to submit your questions, or email us at email@example.com.