35 days ago

PHYSIOTHERAPIST ! ๐ŸŒฟ๐Ÿ’ช

Raven Addei from Peak Pilates And Physiotherapy

We have a NEW PHYSIO ! ๐ŸŒฟ๐Ÿ’ช

Very quickly, we have establish a love for Amelia's attentive, compassionate and positive energy, an asset to our Peak teams already !โœจ๐Ÿ’›

๐Ÿ“… Amelia is taking Physiotherapy bookings from the 2nd March 2020 and will be spreading her time across both our … View more
We have a NEW PHYSIO ! ๐ŸŒฟ๐Ÿ’ช

Very quickly, we have establish a love for Amelia's attentive, compassionate and positive energy, an asset to our Peak teams already !โœจ๐Ÿ’›

๐Ÿ“… Amelia is taking Physiotherapy bookings from the 2nd March 2020 and will be spreading her time across both our Botany and St Heliers studios.

๐Ÿ“ St Heliers: Mondays + Wednesdays + Fridays
๐Ÿ“ Botany: Tuesdays + Thursdays

Get in touch with our Botany and St Heliers studios today and book an appointment !โœจ
PS!!!! Swipe through the photos to find a ๐ŸŽ‰ SPECIAL OFFER ๐ŸŽ‰!!

Welcome to the Peak family Amelia !

40 days ago

Come and challenge yourself, book in a one on one Pilates class today !

Raven Addei from Peak Pilates And Physiotherapy

She's still got it ๐Ÿ’ชIt's not often that we see Lorna (Clinical Director) with time to jump on the barrell, but today it was in the name of knowledge sharing at our Botany studio ! ๐Ÿ™โšก๏ธ Repping her PINC & STEEL shirt too ! โœŠ
Just a couple of classic "Looks way easier … View more
She's still got it ๐Ÿ’ชIt's not often that we see Lorna (Clinical Director) with time to jump on the barrell, but today it was in the name of knowledge sharing at our Botany studio ! ๐Ÿ™โšก๏ธ Repping her PINC & STEEL shirt too ! โœŠ
Just a couple of classic "Looks way easier than it actually is.." ๐Ÿ™ƒ๐Ÿ˜…๐Ÿ‘Œ
If you want to come and challenge yourself, book in a one on one Pilates class today !
Have you got what it takes ?๐Ÿค”
#pilates #precision #centering #corecontrol #rehab #control #flow #mindbody

41 days ago

Peak Swedish Massage, Sports Massage and Relaxation

Raven Addei from Peak Pilates And Physiotherapy

๐Ÿ˜‡๐ŸŒฟWellbeing Wednesday's with Lana ๐Ÿ™‹โ€โ™€๏ธ
A Peak Pilates Instructor and massage practitioner at our Botany studio ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ
Lana has 20 years experience in Swedish massage for relaxation and sport massage. ๐Ÿ™๐Ÿ’ช

๐Ÿ˜”Are you feeling exhausted by 2020 already ? … View more
๐Ÿ˜‡๐ŸŒฟWellbeing Wednesday's with Lana ๐Ÿ™‹โ€โ™€๏ธ
A Peak Pilates Instructor and massage practitioner at our Botany studio ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ
Lana has 20 years experience in Swedish massage for relaxation and sport massage. ๐Ÿ™๐Ÿ’ช

๐Ÿ˜”Are you feeling exhausted by 2020 already ? ๐Ÿ˜”
Book an appointment with Lana.. treat yourself... ๐ŸŒปโœจ
โœ… Relax muscles
โœ… Increase sense of well-being
โœ… Beneficial to circulation
โœ… Reduce anxiety and improve moods
โœ… Better sleep

Athlete needing a more focused massage...?
โœ… Increased joint range of motion (ROM)
โœ… Decreased neurological excitability (nerves more relaxed)
โœ… Decreased muscle spasms

Why wait... Do yourself a favour and start taking care of you !
Book an appointment with Lana this Wednesday ! โœจ

46 days ago

Physiotherapy, Pilates, Life Coaching and more !

Raven Addei from Peak Pilates And Physiotherapy

Meet our fabulous physical queen Rachael !๐ŸŒป

You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !โœจ๐ŸŒฟ ๐Ÿ’ช๐Ÿฆ‹

Why should you meet Rachael? ๐Ÿค”What can she do for YOU? ๐Ÿ‘‡๐Ÿ‘‡

"I … View more
Meet our fabulous physical queen Rachael !๐ŸŒป

You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !โœจ๐ŸŒฟ ๐Ÿ’ช๐Ÿฆ‹

Why should you meet Rachael? ๐Ÿค”What can she do for YOU? ๐Ÿ‘‡๐Ÿ‘‡

"I have the passion and the necessary skill set to support clients with complex medical needs. I am a PINC Cancer Rehab Physiotherapist. I can provide evidence based physiotherapy to women affected by Cancer.

๐Ÿ‘ต๐Ÿ‘ดPhysiotherapy skills and experience in supporting the older members of our community having worked in the public and private hospital sectors.

โ™ฟ๏ธ๐Ÿค•You could have numerous medical or physical complaints including, reduced mobility, history of falls, osteoarthritis and generalised muscular weakness, I am confident and experienced in catering to you.

๐ŸŒณโ˜€๏ธI recognise the mind-body loop and utilise my transformational life coaching and NLP training within my physiotherapy practice. From coaching, to encouraging and supporting you with challenges, problems, goal setting in all areas of your life, including health, pain and personal fulfillment.
I want to create possibilities, options and pathways towards your personal solutions !๐Ÿค"

- Rachael Kingstone
Senior Physiotherapist, Oncology Physiotherapist, Life Coach, Post Graduate - Sport and Exercise Science & Neuro-linguistic Programming trainer.
๐Ÿ˜๐Ÿ˜

#peakpilates #peakhealth #peakphysio #peaklife #lifecoach #rehab #cancerawareness #physiotherapy #auckland #pilates #neuro #mindbody #morethan

129 days ago

Peak teams up with the Howick and Pakuranga Cricket Club

Raven Addei from Peak Pilates And Physiotherapy

๐Ÿ’ชWe are proud to announce that our Botany studio are now the affiliated physiotherapists for the Howick and Pakuranga Cricket Club ๐Ÿค๐Ÿ
"Know safety, no injury. No safety, know injury."
We can't wait to work with all the players, we are backing the teams, all the way !๐ŸโœŠ
View more
๐Ÿ’ชWe are proud to announce that our Botany studio are now the affiliated physiotherapists for the Howick and Pakuranga Cricket Club ๐Ÿค๐Ÿ
"Know safety, no injury. No safety, know injury."
We can't wait to work with all the players, we are backing the teams, all the way !๐ŸโœŠ
๐ŸŒwww.peakpilatesgroup.co.nz...
For more info on the team ๐Ÿ†

248 days ago

MERTON ROAD STUDIO OPEN DAY

Raven Addei from Peak Pilates And Physiotherapy

MERTON ROAD STUDIO OPEN DAY
๐Ÿ“† SATURDAY 10TH AUGUST
โŒš๏ธ12-2PM
๐Ÿ“ 69 MERTON ROAD, ST JOHNS
๐Ÿ†RAFFLE ๐ŸŽSPOT PRIZES๐Ÿ’ชACTIVITIES๐ŸคžCOMPETITIONS
We cannot wait to show you our amazing new studio - See you there ! ๐Ÿคฉ๐Ÿ˜
Thank you so much to our sponsors and partners involved - … View more
MERTON ROAD STUDIO OPEN DAY
๐Ÿ“† SATURDAY 10TH AUGUST
โŒš๏ธ12-2PM
๐Ÿ“ 69 MERTON ROAD, ST JOHNS
๐Ÿ†RAFFLE ๐ŸŽSPOT PRIZES๐Ÿ’ชACTIVITIES๐ŸคžCOMPETITIONS
We cannot wait to show you our amazing new studio - See you there ! ๐Ÿคฉ๐Ÿ˜
Thank you so much to our sponsors and partners involved - SwimTastic Swim School + Tennis Auckland + Players Rackets + Players Sportsโ˜บ๏ธ

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